Inspirations: Week 61

1.  Learn more about my favorite variation of water: rose water. (via Well + Good) 2. I drink matcha every single day, and you should too. (via Byrdie) 3.  This piece on self-sabotage shook me to my core.  It made me think.  It made me feel.  I talk about self-sabotage with my therapist all the time, […]

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Sunday’s Are For You

I dedicate my Sunday nights to myself. If you go into the week with a good mind/body mood, you’re more likely to have a good week!

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Inspirations: Week 50

I can’t believe this is week 50/52! Did you know that between November 1 and January 15, there are more than twenty holidays observed by seven of the world’s largest religions? So happy holidays to us all; get ready for some great last Inspirations posts!

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Ice Ice Baby

My favorite winter activity is also my favorite workout and my favorite childhood memories.

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