an honest lifestyle
One of the best ways to motivate yourself to work out is to feel like you look good while doing so. I never wear makeup to the gym, even though I sometimes feel a bit self-conscious. But I refuse to sacrifice my skin, so instead I make sure that I only buy cute workout […]
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So I’m sitting here drinking my favorite green smoothie, and I wanted to share my recipe with you. This drink is one of the only things I can have for breakfast early in the morning (sensitive stomach does not even begin to cover it) that will pump me full of protein and other good things. […]
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You know when you were little, and your parents told you that inner beauty was more important than outer beauty? Well, they were kind of right! There are some people that can eat whatever they want, and not gain weight or get acne, but the majority of us need to watch what we put into […]
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I love brunch. It is my favorite way to reward myself for eating healthy during the week, or going to a difficult yoga class at the gym. I stick to a mostly-vegan diet, and keep tempting foods out of my fridge to stay fit. But my mom made French toast with leftover Challah bread almost […]
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If you’re vigilant about eating right to help beautify your outsides, then you’ve probably heard how important it is to eat plants rich in vitamins and minerals. As a vegetarian who is almost vegan (I will never give up my poached eggs!), I already eat a mostly plant-based diet. For the most part, I’ve given […]
Read MoreI love to cook and bake. Both of my parents are really good cooks, and I grew up learning to cook from taste rather than recipes. I really enjoy the calming effects of preparing my own food, and it is also a great way to eat healthier and save money! So today I want to start […]
Read MoreHi from Israel! Today, I wanted to share with you guys a few of the ways I’ve made my life healthier in the past few months. These aren’t drastic changes, and they’re not too difficult; chances are, you probably won’t even really notice them, until they yield positive results! 1. Sneak Attack! One of the […]
Read MoreThis idea popped into my head a few minutes ago, when I honked at the driver in front of me who hadn’t noticed the light turn green. I immediately felt guilty; while they might’ve been on their phone, they might just be preoccupied by a bad day, and I would’ve just added to it. These […]
Read MoreSo in the past few months, I’ve been on a real health kick, and I’ve seen positive results in a few different aspects of my life. In addition to losing weight, my skin has improved, I feel good almost every day, and I haven’t even had one nasty cold since winter started! It is so […]
Read MoreHappy New Year, everyone! I can’t believe it is 2016; I still write 2009 on things sometimes, so this will definitely take some getting used to. The time between Thanksgiving and New Year’s is so magical and fun. Even though I had finals, I’ve been doing a lot of things and celebrating lots of special […]
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Love & Water 