Category: Health & Fitness

Matcha Lattes @ Home

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I gave up coffee two years ago, after realizing that the caffeine was messing with my sleep and my skin.  I would drink an iced coffee in the mornings, and for some reason, my crazy body would stay tired all day and then suddenly be wired twelve-plus hours later.  Thanks, coffee.  So I gave it […]

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My Cures for the Common Cold

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I’m on the tail end of a nasty cold right now, so I thought I’d share my tips for combatting a cold and self-soothing

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Ice Ice Baby

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My favorite winter activity is also my favorite workout and my favorite childhood memories.

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Favorite Food: Thanksgiving Feast

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Happy Thanksgiving! I’m spending my day watching the Macy’s Thanksgiving Day Parade and cooking with my family, so I wanted to share some of my favorite Thanksgiving recipes with you!

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My Favorite Breakfast

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As a vegetarian, I rely on eggs for a large portion of my weekly protein intake, and while I’ve always loved breakfast foods, I’ve never really been someone who eats breakfast on a regular basis…

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Where Do We Go From Here?

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Today, I woke up, and my entire being, this country, the world, everything felt so different. So what can we do? How can we move forward?

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